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Embarrassing as it may be, we have all suffered from constipation at one time in our life or another. According to the National Health Interview Survey as many as 3 million Americans suffer from frequent if not chronic constipation. While constipation is
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To have regular bowel movements and escape constipation you need to eat more fiber. Fiber from raw vegetable and fruits is better for you than fiber from grains. Why? Raw vegetables and fruits are live foods with enzymes, minerals, vitamins, and many
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Gastric dilatation-volvulus is otherwise known as "bloat," "stomach torsion," or "twisted stomach." The cause of the condition is unknown. It can have tragic consequences and result in death in as short a time as 2 to 3 hours. The stomach bloats as a result of rapid
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Constipation is one of the most common gastrointestinal complaints in the United States, resulting in about 2 million doctor visits annually. However, most people treat themselves without seeking medical help, as is evident from the millions of dollars people spend on laxatives
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